Alex Puccio on Instagram: “Fully Remote TRAINING PROGRAMS!!! We are taking on NEW CLIENTS!!! 😄 . Don't wait any longer! DM, Email OR visit Website…”
Alex Puccio - Do your I'Y'T's to keep your shoulder healthy and happy!!! . I do these EVERY night along with some band work and push ups. I wasn't doing them that
![Climbing Mag on Twitter: "Justen Sjong and Alex Puccio bring you a training program that will help jump a grade: https://t.co/NShxWKkOYZ https://t.co/f48Asm9FnW" / Twitter Climbing Mag on Twitter: "Justen Sjong and Alex Puccio bring you a training program that will help jump a grade: https://t.co/NShxWKkOYZ https://t.co/f48Asm9FnW" / Twitter](https://pbs.twimg.com/media/CYdaUVSUMAA13QC.jpg)