![Practicing Tai Chi Brings Health Benefits For Seniors | Discovery Commons by Discovery Senior Living Practicing Tai Chi Brings Health Benefits For Seniors | Discovery Commons by Discovery Senior Living](https://www.discoverycommons.com/wp-content/uploads/2022/06/group-of-people-practice-tai-chi-chuan-in-a-park.jpg)
Practicing Tai Chi Brings Health Benefits For Seniors | Discovery Commons by Discovery Senior Living
Niall Mór Community and Enterprise Centre - There are many health benefits of Tai Chi. Did you know there are Tai Chi Classes available in our Centre every Friday from 9.30am -
![Tai Chi is good for the mind, body and spirit #taichi #health #wellness | Learn tai chi, Tai chi, Tai chi for beginners Tai Chi is good for the mind, body and spirit #taichi #health #wellness | Learn tai chi, Tai chi, Tai chi for beginners](https://i.pinimg.com/originals/e2/fb/18/e2fb18d4a9b0b1bec5affbf63b0a4d2c.jpg)